What is mentalism?

Unlocking the Power of Mentalism: Insights from Florence Scovel Shinn

Florence Scovel Shinn, a metaphysical teacher and author from the early 20th century, has inspired countless individuals with her profound yet practical teachings. Her timeless book, The Game of Life and How to Play It, (almost at its 100 year anniversary since publishing in 1925) introduces timeless concepts about the power of thought and belief. At the heart of her philosophy is the principle of mentalism—the idea that our thoughts shape our reality. Let’s explore this concept and learn five actionable ways to incorporate her teachings into your daily life.

As a life coach based in Melbourne, I have seen firsthand how the principles of mentalism can transform lives. Both for myself and my clients, applying Florence Scovel Shinn's teachings has been a catalyst for incredible breakthroughs. Whether it’s finding clarity, building confidence, or achieving seemingly impossible goals, her wisdom continues to inspire practical results.

What is Mentalism?

Mentalism, as explained by Shinn and other metaphysical thinkers, is the idea that the mind is the creator of our experiences. In essence, what you think and believe internally is mirrored externally in your life. This principle aligns with the ancient Hermetic saying, "As within, so without."

Shinn’s perspective on mentalism emphasizes that our thoughts act as magnets, attracting circumstances, people, and events that align with our dominant beliefs. By consciously directing your thoughts and affirmations, you can transform your reality and overcome challenges.

One of her most famous examples involves a woman seeking financial freedom. In The Game of Life and How to Play It, Shinn recounts how this woman used affirmations and unwavering faith to manifest an unexpected inheritance. This story illustrates the power of mentalism and the importance of aligning your thoughts with your desires.

As a coach, I often guide my clients to align their thoughts with their goals. One client, for instance, struggled with self-doubt around starting a business. By using affirmations inspired by Shinn’s teachings, she began to see herself as a successful entrepreneur. Within months, she launched her business and attracted her first clients effortlessly.

Florence Scovel Shinn published her book 100 years ago.

5 Tips to Apply Florence Scovel Shinn’s Theories in Your Life

1. Harness the Power of Affirmations
   Shinn believed in the transformative power of affirmations to reprogram the subconscious mind. Start by crafting simple, positive statements that reflect your desired outcome. For instance, if you’re seeking abundance, repeat: “I am surrounded by divine prosperity and all my needs are met.” Say it with conviction and consistency.

   Personally, I use affirmations daily to maintain focus and positivity in my business. Phrases like, “My coaching practice thrives and helps others thrive,” have not only reinforced my belief but also attracted amazing opportunities.

2. Replace Fear with Knowing
   According to Shinn, fear blocks the flow of good into your life. Identify areas where fear is holding you back and replace it with faith. Visualise the outcome you desire and trust that it is already on its way. Her advice? “Knowing trusts it has already received and acts accordingly.”

   One of my clients, a young professional, feared public speaking. Together, we worked on replacing that fear with a vision of confidence and success. Using Shinn’s principles, she not only delivered a stellar presentation but also received a promotion shortly after.

3. Speak Only What You Want to See
   Shinn warns against speaking negatively about yourself or others, as words carry creative power. Practice speaking only in terms of your aspirations. Instead of saying, “I can’t afford that,” try, “The money for this will appear in perfect timing.”

4. Practice Gratitude Daily
   Gratitude is a cornerstone of Shinn’s teachings. By focusing on what you’re thankful for, you align yourself with positive energy and attract more blessings. Begin each day by listing five things you’re grateful for, no matter how small.

   In my own life, gratitude has been a game-changer. Each morning, I reflect on the growth of my coaching practice and the amazing clients I get to work with. This simple practice has helped me stay motivated and open to new opportunities.

5. Release and Let Go
   Shinn emphasises the importance of releasing attachment to specific outcomes. Once you’ve affirmed your desire, trust the Universe to deliver it in the best possible way. Holding on too tightly can create resistance. As Shinn advises, “Cast your burdens to the guide within, and trust that the perfect outcome is unfolding.”

Bringing Mentalism to Life

Florence Scovel Shinn’s teachings are as relevant today as they were a century ago. By understanding and applying the principle of mentalism, you can reshape your life and achieve your dreams. Remember, your thoughts are powerful tools. Use them wisely, and watch as your reality transforms to reflect the beauty within.

As a life coach, I’ve witnessed the transformative power of these principles time and time again. Whether you’re looking to break through personal barriers, achieve professional success, or simply cultivate more joy, mentalism can be your guide. Which of these tips resonates most with you? Share your experiences or questions via email to hello@lifecoachjilly.com